Tuesday, May 02, 2017

Kamfei : Day 2

Day2

Breakfast : Nescafe 3in1 -->bad!
Lunch : hard boiled egg, sweet and sour crabmeat, spinach, cabbage 
Snacks : Nescafe 3in1
Dinner : Green apple, plum, cereal
Workout: Aerotone ( 40mins)

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